Abbi Kennedy
Abbi is a level 3 qualified trainer with an impressive dance background, whose understanding of body alignment runs deep. Not only is she a stickler for perfect posture, she knows from experience how crucial strength and mobility are for both performance and longevity. Abbi is passionate about people and the positive effects exercise and nutrition have on the body and mind. Expect high energy, precision, and well structured workouts.
Skills
- Strength
- Conditioning
- HIIT
- Dance
Attributes
- High Energy
- Precise
- Positive
Qualifications
- L3 Personal Trainer
- Functional Training
- Suspension Training Certified
- Golf Mobility CDP