Mike Sterne

Mike has over a decade of experience working within the fitness industry as a strength coach. He has a wealth of knowledge, specialising in sports-specific performance coaching and has worked with a range of professional athletes and golfers. He applies an athletic approach to training, with an emphasis on mobility. Mike is approachable and has a strong attention to detail, which has been proven to help his clients develop a deeper understanding of how the performance of core exercises can maximise results. Mike is available for both in person and online coaching.