Luke Pigden

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Luke has a wealth of experience within the fitness industry. With a focus on functional and athletic fitness, Luke will test your all round performance – strength, endurance, speed and agility.

Renowned for keeping things current, Luke’s workouts will never disappoint on the challenging scale. When the going gets tough his understated charm will have you digging deep to get the job done. You will leave feeling like a champion, having tested both your mental resilience and physical toughness. Results are what we are here for!

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James Blumsom

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James is our in-house specialist boxing coach and heads up our Boxing studio here at The HIIT House.    He has an ABAE/British boxing level 1 coaching and a Hatton academy pads coach qualification, and built up his expertise coaching within leading gyms and academies. Jame’s passion for boxing is translated in his innovative class programming where he applies a variety of different methods to keep you on your toes.  Content is fresh, fun and educational.  His belief is that boxing is not just fighting!! It’s fitness / endurance / mobility / awareness / tactics / timing / strength / skill and the list goes on.  It is therefore open and appropriate to everyone from first timers to competitive athletes.

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Mike Sterne

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Mike has a decade of experience working within the fitness industry as a Personal Trainer and Group Trainer. With his specialism in strength, conditioning and sports-specific performance coaching, Mike has worked with premier league footballers and aspiring golfers.

Approachable and always smiling , Mike has a practical and athletic approach to training with a focus on mobilising your bodies potential to increase the results of your hard work. Mike’s passion for what he does is contagious and will keep you uplifted throughout the toughest of workouts.

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