Take Over

An all encompassing high intensity circuits class which takes over both our HIIT and Boxing studio. This class combines cardio, strength, bodyweight, reaction, coordination and boxing training all in one HIIT!  This universal class is your ultimate full body workout designed to test your strength, endurance, speed and agility.

Please note, Takeover is an intermediate-advanced level class

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Did you know we offer gift cards?

We have a selection of gift cards for everyone. Check out our full range here!